Inspirational Video: https://www.youtube.com/watch?v=1cgJte9iK1w&feature=emb_title
Favourite Quote: “Everything gets easier when you stop expecting it to be easy.” – Tim Grover
Fitness/Nutrition Goals: My goal this semester is to do a full body workout at-least 2x a week besides frisbee class. Also, I really want to focus on clean eating. I want to incorporate more fruits and vegetables into my diet and make sure I am eating something nutritious everyday. To make sure that I achieve these goals I am going to keep a log of what I eat and write down everything so I can keep track of my eating habits as well as my fitness progress.
Week #1 Workout-Planking: https://www.youtube.com/watch?v=wIMgCvWEq88
26JaydaMorrell 